Listen Then Speak

Mental Health, Memorial Day & the Mind Behind the Machine - Jahmaal Marshall

Episode Summary

In this special episode of The Listen Then Speak Podcast, Jahmaal Marshall brings together two powerful themes: Mental Health Awareness Month and Memorial Day, exploring how both are deeply relevant to those navigating life in high-performance environments like tech. From the silent epidemic of burnout and anxiety among tech professionals, to the vital role veterans play in the tech industry post-service, Jahmaal sheds light on often-overlooked narratives, and offers tools to heal what hustle culture has worn down. He also shares a heartfelt invitation to invest in your mental well-being through the Rewire Roadmap One-on One Session, available now at a special discounted rate for the month of May until the last week of June.

Episode Notes

- What You’ll Learn in This Episode:

  1. Why Mental Health Awareness Month still matters in 2025
  2. Startling statistics around burnout and anxiety in the tech industry
  3. The unique strengths and struggles of veterans in tech
  4. How burnout impacts your identity, not just your energy
  5. The difference between high-functioning and truly being well
  6. How the Rewire Roadmap One-on One Session can help you realign mentally, emotionally, and spiritually

Special Offer — Rewire & Roadmap One on One Coaching Call 

In honor of Mental Health Awareness Month, Jahmaal is offering the Rewire Roadmap One-on One Session at a discounted rate throughout May until the end of June.

This One-on-One intensive call is built for high-performing professionals and includes:

  1. Guided exercises with Mindset, Non-Negotiables, Root Cause Analysis, Mental Health Hacks and Next Steps
  2. Tools for breaking cycles of burnout and over-functioning (including a time audit) 
  3. A Downloadable sheet so you can track your progress and measure results

👉🏽 Sign up now at https://jahmaalmarshall.podia.com/one-on-one-coaching-call?coupon=MEMORIAL2025
🗓️ Offer ends June 27th

🔗 Connect with Listen Then Speak:

Visit our Website: https://listenthenspeak.com/

Follow us on LinkedIn: https://www.linkedin.com/in/jahmaalmarshall/

Follow us Instagram: https://www.instagram.com/listenthenspeak7/

Email: info@listenthenspeak.com 

 

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